The Power of Clarity for Continuous Growth

I just returned from a week away in the mountains of Banff, Canada with my wife. We spent time hiking, taking in a few of the different tours and just enjoying the sights and sounds of the area. A couple times we just spent a few hours at a coffee shop sipping a cold drink…

Monday Motivation

“The pain of discipline is far less than the pain of regret.” – Sarah Bombell Motivation can often be a fleeting emotion, driven by external circumstances, bursts of inspiration, or the initial excitement of embarking on a new project. It’s common to feel highly motivated when starting something new, setting goals, or envisioning the rewards…

The Stories We Tell Ourselves

“I’m already too busy.” “I worked hard today, I deserve it!” “It’s been a busy day, I deserve to relax!” “No one will read it anyway so why bother.” These are just some of the story starters I use myself to tell myself stories to justify things I do. Whether it’s that piece of pie…