Can I Live a Good Life?

How to Live a Good Life – Soulful Stories, Surprising science, and Practical Wisdom is a book by Jonathan Fields that is filled with stories about people Jonathan interviewed about what they considered it meant to live a good life.… Continue Reading

Rebuilding Habits

Developing habits are easy, much easier to develop than change.  It takes persistence and work to make changes, especially if the habit is years/decades in the making. Charles Duhigg examines how even knowing how habits are formed doesn’t mean that… Continue Reading

Habit Forming

Habit Forming For the past few months I’ve been reading and doing research about habits and making changes at the individual, family and work levels. This has included reading The Power of Habit – Why We Do What We Do… Continue Reading

Change – #saskedchat – Week 3 Blogging Challenge

  How Do You View Change? Change is constant. Change is inevitable. Change can be positive or it can be negative. Change can be hard to describe and its effects can be even harder to put into words. A Summer… Continue Reading

It’s Okay to Share Your Work

It’s tempting to sit in the corner and then, voila, to amaze us all with your perfect answer. But of course, that’s not what ever works. Seth Godin The other day I gave a presentation in an undergraduate class about using… Continue Reading

Go Ahead – Try it On!

Trying Things On I have a confession. I like to go shopping. Yeah, it’s a bit weird but I like to wander around stores and look at what’s new.  I use to enjoy going shopping with my girls when they… Continue Reading

It’s in the Details

We do get bogged down by obstacles. They grab our attention. We spend time pondering how they got there. We even spend energy being angry about them. None of this is helpful. We have to look for the openings, choose well, and… Continue Reading

Finding Your Pace

Running and Pacing I’ve been training for an upcoming 1/2 marathon for awhile. Now, in order to do this, I’ve had to make a few changes to my lifestyle.  I have adopted an early morning routine. That change, in itself, has… Continue Reading

Professional Learning Networks – #saskedchat February 11th, 2016

What is a Professional Learning Network?  – n. – the entire collection of people with whom you engage and exchange information, online and facetoface. I’ve had a professional learning network before I knew that I had a PLN! Many of us have… Continue Reading

And How Are You Today?

How often have you asked the question? What about “How are you doing?” or one similar? How often have you listened to the response? Really listened. In the hustle and bustle of the day, we’re all very busy and such… Continue Reading