Can I Live a Good Life?

How to Live a Good Life – Soulful Stories, Surprising science, and Practical Wisdom is a book by Jonathan Fields that is filled with stories about people Jonathan interviewed about what they considered it meant to live a good life.… Continue Reading

Rebuilding Habits

Developing habits are easy, much easier to develop than change.  It takes persistence and work to make changes, especially if the habit is years/decades in the making. Charles Duhigg examines how even knowing how habits are formed doesn’t mean that… Continue Reading